Itrim Ebook_Change for life - Flipbook - Page 72


Avsnitt 14
Emotionellt ätande
Symptom på obalans
Denna del fokuserar på den teoretiska förståelsen: vad är emotionellt
ätande, hur uppstår det som inlärt beteende och vilka djupliggande
obalanser är de verkliga signalerna bakom matsuget.

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