Itrim Ebook_Change for life - Flipbook - Page 40


Avsnitt 6
Hitta din
rörelseglädje
En del har en bild av att vardagsmotion är något ganska trist
men nödvändigt ont. Så, nu tänker vi ändra på ordet vardagsmotion till rörelseglädje istället. För det ÄR ju en glädje att vi har
en kropp som fungerar att använda.

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