Itrim Ebook_Change for life - Flipbook - Page 10


Avsnitt 1
En livslång resa
Din hälsoresa är inte ett projekt som tar slut – det är ett livslångt
utvecklingsprojekt. Istället för att fokusera på en destination,
handlar det nu om att skapa kontinuerlig utveckling. Flytta fokus
från en siffra på vågen till prestation och välmående.

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